Calorie Calculator – My Coach School

Calorie Calculator

The Calorie Calculator can be used to estimate the number of calories a person needs to consume each day. This calculator can also provide some simple guidelines for gaining or losing weight. Use the “metric units” tab if the International System of Units (SI) is preferred. We advise starting at the ‘Mild Weight Loss’ calorie target. For the ‘Extreme Weight Loss’ calorie target, we would only recommend for those implementing diet breaks. Please watch the Full coaching video on this.

Modify the values and click the Calculate button to use
ERROR: You must agree to the terms.
Name is Required
Age is Required

Ages 15-80

Feet
Height is Required
Inches
Pounds
Weight is Required
Enter your email below to immediately get your calorie results.

Basic

FREE
  • Cancel Anytime
  • Access to coaching group
  • Gym and Home Workouts
  • Starter coaching videos
  • Recipes
  • Calorie Calculator
  • Weight and image progress tracker
  • Weekly check-ins
  • Access to Challenges
  • Workout tracking
  • Training programmes
  • Request personalised calories and macros
  • Advanced coaching videos
  • Add workout plan to calendar
  • Pb and step count tracker
  • Personal goals and note tracker
  • Custom metrics

Premium

**Recurring Monthly

  • Cancel Anytime
  • Access to coaching group
  • Gym and Home Workouts
  • Starter coaching videos
  • Recipes
  • Calorie Calculator
  • Weight and image progress tracker
  • Weekly check-ins
  • Access to Challenges
  • Workout tracking
  • Training programmes
  • Request personalised calories and macros
  • Advanced coaching videos
  • Add workout plan to calendar
  • Pb and step count tracker
  • Personal goals and note tracker
  • Custom metrics

*Get 2 Months for free (save £30)

VIP

**Recurring Monthly

  • Cancel Anytime
  • Access to coaching group
  • Gym and Home Workouts
  • Starter coaching videos
  • Recipes
  • Calorie Calculator
  • Weight and image progress tracker
  • Weekly check-ins
  • Access to Challenges
  • Workout tracking
  • Training programmes
  • Request personalised calories and macros
  • Advanced coaching videos
  • Add workout plan to calendar
  • Pb and step count tracker
  • Personal goals and note tracker
  • Custom metrics

*Get 2 Months for free (save £80)