Modify the values and click the Calculate button to use
The Calorie Calculator can be used to estimate the number of calories a person needs to consume each day. This calculator can also provide some simple guidelines for gaining or losing weight. Use the “metric units” tab if the International System of Units (SI) is preferred.
**Recurring Monthly
*Get 2 Months for free (save £30)
**Recurring Monthly
*Get 2 Months for free (save £80)